Ask a befriender to contact you

Leave your details and one of our befrienders will get in touch.

Our befrienders are all bereaved parents themselves, trained and approved by the national Sands organisation. You don’t need to explain anything here; just let us know how to reach you and a little about who you are, so the right person can get in touch.

Which best describes you?
How would you like us to contact you?

Pressing the button opens your email app with your request ready to send to . If nothing opens, please email that address directly.

We are volunteers, but we understand how important it is to hear back quickly and will reply as soon as we can. If you need to talk to someone now, the Sands Helpline is on 0808 164 3332.